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Off-Season Intervention, Part II: Get Out of the Weight Room!
11/19/08: In Part I, we introduced you to the principle that performance fitness is in the muscles, not in the (Read More)

Stress and Cortisol...the facts you need to know and how to improve your fitness and health
11/19/08: The difficulty of preventing stress lies in the fact that stress truly is a "chameleon" health problem. Thousands of factors can cause stress, and stress can appear in your body in almost as many ways. With every individual, stress is brought on by (Read More)



Chuckie V: Fire and Swimming
11/18/08: Chuckie has been coaching up-and-coming pro triathlete, Angela Naeth. Angela recently had an outstanding race at the Clearwater 70.3 World Championships, but her swim was (comparatively) not up to par. Here Chuckie outlines his plans to make (Read More)

Karen Smyers' Caribbean Classic Report
11/18/08: For those who like to milk the fitness built up over the long season for an extra few weeks, November is a great time for a “destination” race. One race that fits the bill perfectly is the Caribbean Classic (1.5K, 40K, 10K) in St. Croix: the (Read More)

Gordo Byrn: Marathon Training In The Real World
11/17/08: This is going to be a two-part series on marathon training. Part One will share some concepts which I believe impact all endurance sports, but especially, marathon training (stand alone and Ironman). Part Two will pick up the questions from last (Read More)

ironguides: Benefits of training by the method
11/17/08: My transition into triathlon, initially as an athlete, was one of joy - and disappointment at the same time. Coming from a competitive back ground, I knew better than to try to learn the ropes by myself. I hired a coach and followed the training (Read More)

Industry Buzz
Chrissie Wellington's Kona Bike Up For Auction!
11/12/08: Proceeds from auction to benefit the Blazeman Foundation

For the next 10 days, triathletes will have the opportunity to bid on two-time Ironman World Champion Chrissie Wellington's Cervelo P2C frame that she raced on in 2008. The frame (Read More)



John Hancock Financial Announces Top American Ryan Hall To Run 2009 Boston Marathon
11/19/08: Olympian and U.S. Trials Champion Ryan Hall seeks American win in Boston BOSTON, Nov. 18

BOSTON, Nov. 18 /PRNewswire-FirstCall/ -- In its 24th year as the principal sponsor of the Boston Marathon, John Hancock Financial today announced the (Read More)

Armstrong fears for his safety at Tour de France
11/18/08: LONDON – Lance Armstrong fears he could be attacked by spectators if he returns to the Tour de France next year.

The seven-time Tour champion, who is making a comeback after three years in retirement, said in an interview in The Guardian on (Read More)

TYR Athlete Peter Marshall Lowers World Record Again
11/17/08: Peter Marshall continues his record-breaking success as he set a new World Record in the 50m Backstroke. He set the new time standard in the 50m Backstroke just one day after breaking the World Record in the 100m Backstroke. Peter clocked in (Read More)

USPro Tri Team Update: Ending the Season on High Notes!
11/17/08: USPro Tri Professional Triathlon Team closed out the racing season with some additional great results. So congrats to these guys on an amazing season!

Chris Tremonte finished out his season with two west coast ITU races. His solid places (Read More)

BLUESEVENTY CELEBRATES TRIPLE WORLD RECORD SUCCESS IN THE POOL
11/14/08: blueseventy, a company known for their leading technology in open water swimming and triathlon products, cemented their
position in the pool market recently with the accumulation of three world records in (Read More)


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