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Gordo Byrn |
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Gordo Byrn: Facing Winter - Thoughts on Travel
12/17/08: This week I am going to share some ideas on how my winter has been going.
Travel -- is the largest item in my business budget as well as a major expenditure in my personal budget. More than the financial cost, travel has a large (Read More)
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Gordo Byrn: Marathon Training In The Real World
11/17/08: This is going to be a two-part series on marathon training. Part One will share some concepts which I believe impact all endurance sports, but especially, marathon training (stand alone and Ironman). Part Two will pick up the questions from last (Read More)
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Fit Pregnancy
10/27/08: On October 14th, Monica gave birth to our daughter Alexandra (she's the one in the photo above). Seeing as I'm the writer in the family, I will share some observations across the last ten months.
We have all heard stories about massive (Read More)
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Gordo's IM Canada Race Report
09/17/08: I have been kicking around what to write for the last couple of weeks. This was my 16th Ironman and my 9th start in Penticton. Over the years, I have written a lot of swim/bike/run reports so I was looking for something different this time. (Read More)
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Principles of Breakthrough Performance
09/15/08: This week I am going to shift back to a discussion of athletic performance. However, this article is also a summary of what's worked for me in academics, marriage and business.
Our photo this week is my buddy, Chris McDonald. Much of this (Read More)
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Xtri Chats with Gordo Byrn
08/29/08: One of the most beloved figures in triathlon, this man quickly achieved one name status: Gordo. Unlike the other one-name status triathletes out there, what sets Gordo apart is the fact that he's a normal guy who's living the dream of many age (Read More)
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Gordo Byrn: Real World Bike Speed, Part 2
08/26/08: In 2003/2004/2005, I had three podium finishes at Ironman events and managed one of the fastest times ever at Ironman Canada 2004 (8:29). However, those races were done with a 7 meter draft zone.
Bump the draft zone out to 10 meters and my (Read More)
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Gordo Byrn: Real World Bike Speed, Part 1
08/25/08: This week, I'm going to talk a bit about the evolution of my approach to the bike leg in triathlon. I have gone DEEP into the archives for your reading enjoyment!
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But first, two multimedia links for you.
Read More)
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gBlog: Looking Forward
04/30/08: The shot above was taken in my CactusManSuit (courtesy of Jonas Colting). I was enjoying a triple soy latte in Tuba City, Arizona before heading out for a VERY crisp ride across the Navajo Nation. As you may tell from my half-smile, my motivation (Read More)
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Gordo Byrn
